In the spirit of Mental Health Week (May 3-9), the Ontario Paralegal Association is pleased to offer its members access to a wide range of virtual events centred around mindfulness and physical health. All programming is free of charge.
Adult Dance Class with Creative Connexions Performing Arts Centre
Friday, May 7, 2021 (6:00pm – 7:00pm)
No matter your level of fitness or activity, working from home can present unique challenges to you and your body. This class will take you through some tips to keep you limber and help reduce your risk on injury while doing hours of desk work at home or the office. Best of all, you can participate with little or no equipment.
Staying Healthy and Active While Working From Home
May 7, 2021 - 7:00 p.m. - 8:00 p.m.
by Cesar Toledo